A sanctuary for movement, mindfulness, and modern living.

The Experience

HAUS OF FLO is a wellness and lifestyle company offering Pilates, Yoga, Barre, Lagree, and mindful movement, paired with community events, education, and thoughtfully curated products.

Designed as a sanctuary, HAUS OF FLO brings together strength and serenity, discipline and ease, in spaces that feel as intentional as the movement itself.

This is where modern wellness lives.

What Makes Haus Of Flõ Different?

We don’t chase trends.  We design ways of living.

Mindful, low-impact movement designed for longevity


Design-forward, calming environments


Community-rooted experiences beyond the mat


A holistic lifestyle approach to wellness

Explore the Flõ

Signature classes & private instruction


Community events & retreats


Instructor education & The Flõ Method™


Lifestyle spaces & curated retail

Join the movement — the Flõ begins here.

Which Class is Right for You?

At Haus of Flō, every class is designed to meet you where you are, while supporting growth, confidence, and intentional movement. If you’re unsure where to begin, use the guide below.

New to Pilates or returning?

Ready to push further?

Want a balanced, intentional challenge?

move beautifully, live intentionally

move beautifully, live intentionally